sleep hygeine

Sleep Hygiene

Sleep – it’s more than how you spend your nights. Sleep enables so many important functions: the production of numerous important hormones, our creative thinking abilities, regulating our metabolism, and it even impacts our immune system function. What’s more exciting than that? Dreaming! Our dream time is powerful and sacred. Some call it “overnight therapy“!

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Fire Cider and herbs

Garlic: Health Benefits + 5 Easy Ways to Enjoy it!

“Used daily, garlic aids and supports the body in ways that no other herb can match. It is an effective anti-microbial, acting on bacteria, viruses, and parasites… in general, garlic may be used as a preventative medicine against most infectious conditions, digestive as well as respiratory.”  –Medical Herbalism, David Hoffman Well, need we say more?!

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Carissa Wills-DeMello - herbalist

5 Reasons to Drink a Tonic Tea

Tonic (n): a medicinal substance taken to give a feeling of vigor or well-being. A tonic tea is an herbal infusion (a strong brew) that is rich in nourishing vitamins, minerals & other nutrients. Tonic teas are best enjoyed daily, to strengthens & enliven your body systems. You can liken your daily tonic to weight

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Tea tonic jars

Herbal Infusions: Empowerment + Well-Being

Self-care + empowerment: this is at the root of why we offer loose leaf teas. We’ve always believed that the ability to care for ourselves and those we love is an act of empowerment. It’s what brought founder Carissa to herbalism, often referred to as “the people’s medicine”. Every step of the tea-making process is an act

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St. John's Wort Oil 1

What’s an Herbal Ally?

“Herbs, as it is stated in many ancient practices, help to digest our food, aid subtle nourishment & support the vital life force. They are not to be used as a replacement for mindful living. Education as to how to prepare nourishing food, cooking with herbs and eating with gratitude is the basic place to

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The statements and any information contained on this website/blog have not been evaluated by the Food and Drug Administration. This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition. Our products are not intended to diagnose, treat, cure or prevent any disease.

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to offer all natural herbal products made from high quality ingredients. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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