blog: a bridge to herbalism

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Ginkgo Biloba

Spring into Action: Herbs for Energy + Vitality

Spring – the time when everything is green and growing. You too, might feel your “sap rising”, so to speak! When the temperatures start to lift and the days begin to lengthen, so too does our desire to move, create, grow, and play.  Herbs are well-suited to support your transition into the season of rebirth.

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harmony winters westport ma, locally made artisan jewelry, harmony winters jewelry, hand made sustainable jewelry, massachusetts jewelry maker

Sips + Trips: Harmony Winters + Unwind tea

southcoast, ma exploration Happy Friday, friends! This is our first in our exciting series: “Sips + Trips”. Catch our musings every Friday, via blog posts, newsletters + social media posts. What do we mean by “Sips + Trips”? Aren’t we an herbal product business?! Sips – What herbal nourishment can you enjoy this weekend? Trips

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sleep hygeine

Sleep Hygiene

Sleep – it’s more than how you spend your nights. Sleep enables so many important functions: the production of numerous important hormones, our creative thinking abilities, regulating our metabolism, and it even impacts our immune system function. What’s more exciting than that? Dreaming! Our dream time is powerful and sacred. Some call it “overnight therapy“!

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Fire Cider and herbs

Garlic: Health Benefits + 5 Easy Ways to Enjoy it!

“Used daily, garlic aids and supports the body in ways that no other herb can match. It is an effective anti-microbial, acting on bacteria, viruses, and parasites… in general, garlic may be used as a preventative medicine against most infectious conditions, digestive as well as respiratory.”  –Medical Herbalism, David Hoffman Well, need we say more?!

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Elderberry syrup made in Warren RI - formulated Westport MA

Morning Lemonade Tonic: Your Daily Go-To!

elderberry fire cider recipe Wondering how to enjoy your immune-boosting Elderberry Syrup and Fire Cider each morning? Sipping them straight from the spoonful is always an option, but why not get creative?! We’re a big fan of morning rituals (isn’t that why most folks have a hard time kicking coffee to the curb?) – they

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Herbal Tonics 101: Elderberry Syrup + Fire Cider

You’ve no doubt heard of Elderberry Syrup, and Fire Cider isn’t far behind in herbal notoriety. But why bother with them? And how? Well first of all – grab yourself a bottle right now, and let us assure you that after a single spoonful (and a basic google search!) you’ll get it. Elderberry Syrup and

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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to offer all natural herbal products made from high quality ingredients. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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