Your herbs will work as hard as you do! Pairing your daily tonics with self-care will maximize their benefits.
- At the first sign of illness, rest + hydrate!
- Enjoy local produce as much as possible
- Reduce processed foods when you feel unwell
- Enjoy your daily spoonful blended with spicy Fire Cider
- Drizzle into yogurt or ice cream
- Sip Elderberry Syrup mixed into soda water
POUR. SIP. MIX.
TONIC. For health benefits. 1 tbsp daily for health benefits, straight from the spoon or mixed into a beverage. (Children – 1 tsp daily). Increase to 3x daily when actively fighting a cold or flu.
TREAT. For casual enjoyment. Enjoy 1-3 tsp as desired, as a drink mixer + drizzled in your favorite dish.
Disclaimer: These statements have not been evaluated by FDA. They do not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking medication, pregnant or breastfeeding.